Sunset over a snowy field with train station in the distance

Shoutout to the sweet elderly couple who mistook me for a bear on my lunch run (the lady shrieked) for the title of this post. I never thought this would be how I become a danger to my community, but here we are.

✍️ Journaling

The two-weeks-old experiment of journaling daily in Day One has been going well. The biggest benefit so far is I feel less stressed about making posts like this one complete (and y’all will thankfully be spared the TMI). I keep the Day One entries mostly bullet-point and fact-based, which removes a lot of the pressure of Writing a Proper Journal Entry which means I actually write things down. Sometimes they start short, but then I start dumping unprocessed feelings and *blink* an hour’s gone and I have two thousand words down, whoops. Is this … journaling? πŸ€·β€β™‚οΈπŸ¦‹

Anyway, I’m enjoying it so far. Not that I haven’t had proof of this already, but it tells me again that for a habit to stick I need it to be 1) easy to initiate and 2) low pressure. Speaking of habits…

⏰ Habit Tracking

OK I’m hooked. I get it now. I should’ve been doing this for many years. Loop Habit (Android) is amazing because it doesn’t guilt me with streaks and its UI just gets out of the way.

So far it’s gotten me to read a little bit before starting work in the morning, meditate more, and rotate LastPass passwords (mostly) daily.

πŸ“Ί Watched

  • Finished Harry and Meghan. Learned just how bonkers the relationship is between the British tabloids and the Royals. This show seems to have been review-bombed on IMDB, ’cause it’s way better than a 4.8/10.
  • Finished S1 of Formula 1. Despite the *ahem* formulaic structure, still enjoying the soapy drama of rich dudes obsessing over their go karts. Almost done with S2! Raced through this one. πŸ₯
  • 3/4 eps into Meltdown. Recommendation from the Learning from Incidents newsletter. I loved Chernobyl, and this show also satisfies my morbid curiosity about nuclear disasters without subjecting me to the more graphic of their consequences (yet?). I don’t need that trauma. Speaking of trauma,
  • The Last of Us is out! I’ve been psyched for this, so psyched that I started keeping a thread on Masto with my random thoughts about the show as it comes out. “As it comes out”, not “as I watch it”, because you’re damn right I’m watching it at 9:01pm ET every Sunday. I’ve played the game a few times, so know all the major beats, but really enjoying the adaptation and the accompanying podcasts. Glad that C is along for this soulful sufferfest too.
  • The Climb. I “lost a little respect there” for Chris Sharma, the main host of the show, just as he uttered that phrase to a competitor who was just being safe and pragmatic and following the rules instead of living some unspoken pro climber ideal. I generally dislike the Survivor format, but did see myself in the mental struggles of some of the competitors (❀️ Tiffany + Maisa). It’s totally casual/recreational for me, but I’m too close to the sport to quit watching. Venga!

πŸ“– Reading


C and I spent the week between Christmas and New Year in Montreal with a day trip to Quebec City. It’s become a bit of a tradition for us over the years. It’s quiet, calm, and charming.

Snowy street looking out on Bonsecours Market in Montreal
We stayed in the Old Port neighbourhood.

We got on the big Ferris wheel (La Grande Roue de Montreal)!

In Quebec we rode the sled behind Chateau Frontenac, which is always fun, but also tends to have a long wait (about an hour) at exactly the time we usually get there. C ended up catching a cold πŸ™

We don’t have any goals for these trips other than just to rest. We wake up late and move at our own pace. I find this incredibly recharging, especially after a typically frantic end of year at work. To recover I just need a) a change of scenery, b) no plans or expectations, c) time.

2023 Resolutions

I want to revisit and update them throughout the year, so they are going on their own separate page. Starting with a rough, incomplete list.

Journaling, Mood Tracking, Habits

After seeing them get mentioned in the Remotely Interesting newsletter, trying out Daylio and Day One. I have a private WordPress install that I’ve been using to journal, but it’s been inconsistent. Hoping the convenience and better ergonomics of these apps helps me stay on track.

I haven’t used habit-tracking apps in the past, preferring to just create recurring daily todo items. I don’t want to do most of my habits every single day, though, so I’m trying out Loop Habits, which is free, clean, and supports “X times a week or month” recurrences. I can now have a “practice guitar three times a week” goal and it doesn’t bug me every day.


  • Music
    • Enjoying Orba 2. The Android app is really buggy, though, and doesn’t actually store loops, it seems. I was able to just use the voice recorder app to save my very first loop, but now WordPress isn’t letting me upload it. That’s probably for the best.
    • Can’t proceed with the piano course on Yousician because I need at least three octaves at level 2 and my minilab only has two. Gonna set that aside for now and just focus on guitar and the music theory Udemy course.
  • Got some new gear
    • Replaced my decade-old wired M500 mouse with a Logitech MX Master 3S to reduce the amount of wires on my desk. I’m noticing that the messiness has a tangibly negative impact on my ability to concentrate. I’m happy with the mouse! The wireless technology has gotten a lot better. Last time I tried a wireless mouse was probably a decade ago and it would literally stop working if someone was using a microwave nearby.
    • Replaced my aging Sony earbuds with Soundcore/Anker Life P3i. It’s a much cheaper pair, but I like the form factor and they fit better. I had to buy separate tips for the Sonys, and then needed to take them off before putting them in the case to charge (they wouldn’t fit otherwise).
  • Watched
    • both seasons of The White Lotus. Most entertained I’ve been by “a bunch of folks are on vacation” premise.
    • four episodes in S1 of Formula 1: Drive to Survive. C and I enjoy the manbaby drama while equally being horrified by these psychos.
    • started Harry and Meghan today. I don’t know anything about the royal family, but C recommended this, and I’m curious. Liking it so far!
  • Played
    • Nothing. And instead of buying games from my wishlist that are on sale, I … deleted a bunch of games off my wishlist. I’m just gonna buy them at full price if I really want to play them. Perhaps this will encourage me to actually work through my backlog of unplayed games I bought during previous sales?